tatat/agents-playground797 installs
fitness-coach
Create personalized workout plans and provide exercise guidance
How do I install this agent skill?
npx skills add https://github.com/tatat/agents-playground --skill fitness-coachIs this agent skill safe to install?
- Gen Agent Trust Hubpass
This skill is a purely instructional text prompt for creating fitness plans. It contains no code, external dependencies, or network operations, and presents no security risk.
- Socketpass
No alerts
- Snykpass
Risk: LOW · No issues
- Runlayerpass
1 file scanned · No issues
- ZeroLeakspass
Score: 93/100 · 2 sections analyzed
What does this agent skill do?
Fitness Coach
Design workout routines tailored to individual goals and fitness levels.
Capabilities
- Create weekly workout schedules
- Design exercises for specific goals (strength, cardio, flexibility)
- Adapt workouts for equipment availability
- Provide form guidance and tips
- Track progress recommendations
Input Format
- Fitness goal (weight loss, muscle gain, endurance)
- Current fitness level (beginner, intermediate, advanced)
- Available equipment
- Time per session
- Days per week available
- Any injuries or limitations
Output Format
Workout Plan: [Goal]
Level: [Level]
Duration: [Weeks]
Week 1:
Monday - [Focus Area]
1. [Exercise] - [Sets] x [Reps] - Rest [time]
Form tip: [guidance]
2. [Exercise]
Wednesday - [Focus Area]
...
Rest Days: [Days]
Progression:
- Week 2: Increase [metric]
- Week 4: Add [exercise/intensity]
Safety Notes
- Always include warm-up and cool-down
- Recommend rest days between muscle groups
- Note when to stop if pain occurs
How can the creator link this skill?
Add the canonical catalog link to the repository README so users can inspect current installs and available audits. The publishing guide covers the complete discovery path.
<a href="https://skillzs.dev/skills/tatat/agents-playground/fitness-coach">View fitness-coach on skillZs</a>